Anyone wake up each morning as tired as when you went to bed? I fall asleep in 10 seconds but wake tired. I was never one to snore but now, 14 months after my wife died, I snore terribly. I used a phone app to document it. I now sleep propped up but I am still tired. When I get home from work I have to sleep for an hour before I even think about dinner. How about you?
When my wife was in the hospital, my sleep basicly cut itself in half so I was getting maybe 4 hrs. I talked to my doctor snd he told me," You are highly stressed out, that is why you are not sleeping well I found ZzzzzzQuill to help.
I know exactly how you feel I do not sleep well at all since my husband passed. It's been over a year, I come home from work exhausted, I doze off in his chair. When I go to bed I am wide awake, tossing and turning. I always feel tired.
