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2 week's today

Discussion in 'Coping After a Sudden Loss' started by Almso70, Sep 22, 2020.

  1. Almso70

    Almso70 Well-Known Member

    It's been 2 weeks today what to say or do? I am still just going through the motions i just want to sleep i can't sleep i am still overwhelmed
     
  2. JMD

    JMD Well-Known Member

    Remember your list - brush teeth, shower, breakfast, lunch, dinner, drink water, rest and sleep when you can. Survival. Your loss is still so fresh. Remind yourself of the good feelings you had at his service, and what he meant to so many.
    Give yourself permission and time to grieve. You need it. Surround yourself with those that can help you. Now is the time when others will go on with their lives, even though your grief is still consuming you. That can be really hard. My memory - what you said about your brother is that he was always upbeat and wanting his family and friends to be happy. Such a good thing to remember. Will say a prayer for you.
     
  3. Almso70

    Almso70 Well-Known Member

    Thanks!