Grief Coaching

Loss is a very painful experience that brings with it enormous stress and challenges. It's also one of the most common human experiences we can endure. Despite this, there is little understanding for the grieving and some may find they need more support as they try to heal. Grief is not a mental illness and should not be treated like a disorder.

Who can benefit from grief coaching?

Anyone who has sustained a loss. Anyone who feels isolated and lonely and unsure of what to do next. Anyone who is lacking motivation or struggling to cope with the residual issues that can be left in the wake of loss. Whether it's a recent loss, or something that happened many years ago...whether trying to cope with an individual loss or several losses at once, the individual support offered through grief coaching can help a griever navigate this very long and difficult journey.

Grief coaching is not the same as counseling.

In fact, it can be much much more. The purpose is to provide practical and tangible tools for a griever to use. Grief coaching is a partnership, and we will work together every step of the way to make this a process of healing and growth. Nothing can change the circumstances of loss. There is nothing anyone can do or say to fix, change or erase a terrible loss. Grief coaching begins with the full acknowledgement of this, and aims to help a griever adjust and rebuild as they move forward to what comes next.


Do you prefer more structured support, on a topic that is important to you? Now offering "Guided Grief Coaching" on a variety of topics including:

*Grief & Decision Making

*Self-confidence: Rebuilding Self Esteem After Loss

*Feeling Stuck (2+years & beyond loss)

*"New" Grief: How to Manage the Early days of Loss

*Anger, Guilt & Regret: Steps toward Healing

These guided topics will offer you tangible tools on your schedule. No class times to try and fit into your schedule. Instead, you follow the link below, choose the topic that interests you, and pick the day and time that works best. Each topic is offered for 2 sessions. Price listed is for each 1 hour session. Need more help following the 2 or want to continue exploring more? You can simply sign up for our individual grief coaching at any time

All Coaching Sessions happen on your schedule, and are done over the phone, meaning it's something you can do without ever having to leave home.

My name is Karyn Arnold. I am the creator and sole administrator of I have been working in the field of grief and loss for over 15 years. I spend all day, every day, working with grievers just like you. When people talk to me about my job, they ask how I can work in an environment filled with loss and sadness. My response is always the same. There is no better way to witness the resilience of human spirit than to watch as a griever emerges and grows from the rubble of traumatic loss. And there is no greater honor than to be the person who gets to walk this journey with you. Sign up for a free consult, or send me an email to learn more today:


And please remember, once you schedule a consultation or coaching session, that space is being held for you. I understand that circumstances and schedules change, and that sometimes your availability may change along with it. I simply ask that if you are no longer able to participate in a phone call, that you text me an update AT LEAST 2 hours before your scheduled time. I can be reached at 424-265-1818. Thank you!

Nov 20, 2018
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