Second Year & Beyond

For those who have experienced all the "firsts" but may be finding that time alone doesn't heal...

Assignment 1

Grieving in the Second Year

Secondary Losses

Shattered Expectations

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Assignment 2

Anger, Guilt & Regret

Forgiveness

Sudden Loss vs. Loss After Illness

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Assignment 3

Loneliness

Feeling Unsupported

What to Do if you Don't Know What to Do

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Assignment 4

Self Care

Grief Making You Feel Lazy?

Is Happiness Really the Goal? 

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Assignment 5

Finding Purpose

Carrying Grief

How Grief Changes Us Forever & For Now

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Assignment 6

Self Esteem & Grief

Creating an Actionable Plan

Closing Thoughts

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