Everything changes after the loss of a spouse or partner. EVERYTHING. From our routine and roles, to our feelings of esteem, strength, and purpose, to the optimism or hope we had for our future and plans. The grief sits in every corner of our house and follows us wherever we go. While no loss is easy, the loss of a spouse brings with it very unique changes and challenges, and the road to healing means having a better understanding of what those are and how to cope.
Unique challenges with the loss of a spouse/partner
Adjusting to changes in routine & living alone
Dating after loss - a conversation for those who definitely want to, definitely DON'T want to, and anyone else in between
Caring for children, grandchildren & family after loss