COPING WITH THE LOSS OF A SPOUSE/PARTNER

Everything changes after the loss of a spouse or partner. EVERYTHING. From our routine and roles, to our feelings of esteem, strength, and purpose, to the optimism or hope we had for our future and plans. The grief sits in every corner of our house and follows us wherever we go. While no loss is easy, the loss of a spouse brings with it very unique changes and challenges, and the road to healing means having a better understanding of what those are and how to cope.  

LOSS OF A SPOUSE/PARTNER

Unique challenges with the loss of a spouse/partner

Adjusting to changes in routine & living alone

Dating after loss -  a conversation for those who definitely want to, definitely DON'T want to, and anyone else in between

Caring for children, grandchildren & family after loss 

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