Grief & The Holidays

There's no good time to grieve, but the holidays can be filled with painful reminders, memories and triggers -

and those who have had a loss may wonder how they're going to get through. 

This one-session course will provide some new insights and ideas of what you can do

to find some light and peace this holiday season.

Grief & The Holidays

Grief & Gratitude

Caring for Yourself through the Holidays

Perspective & Intentions for the New Year

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